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Proper Food Combining For Energy - naturallysavvy.com The longer food stays in the body, the more toxins are created. Slower-digesting food-butter, oils-slows down faster-digesting food, such as fruit. This causes aches, gas, bloating, pains, gout, ulcers, arthritis, acid reflux, body odor, bad breath and constipation. Read more about heartburn and acid reflux. Improve Digestion Through Food Combining Bite Into Energy - Food Combining - Leslie Kenton's Into ... The basic principles behind food combining are simple: Dont mix foods that fight. Never eat proteins and starches at the same meal. Never eat fruit and vegetables at the same meal. FOOD-COMBINING 101: HOW TO EAT FOR OPTIMAL DIGESTION - Bonberi Always have a raw salad before every cooked meal; If youre going to cheat, do it at the end of the day; Incorporate probiotics, digestive enzymes and warm lemon water to aid digestion or as ammo after a splurge; Food-combining alone isnt the answer. Partner this diet with plenty of sweating, circulation, sun and movement
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