[PDF] Nutrition And Vitamin Therapy The Dietary Treatment Of Mental And Emotional Ill Health Ebook
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Nutrition and Mental Health - Diet.com A number of different B vitamins play a role in positive mental health, for example, a deficiency of the B vitamin (niacin) can lead to sleeplessness, fatigue, depression and memory loss whilst a deficiency of riboflavin can lead to insomnia and weakness. Numerous physical signs and symptoms are also associated with B vitamin deficiency. Nutritional therapies for mental disorders Introduction. Previous research has shown nutritional deficiencies that correlate with some mental disorders [ 8, 9 ]. The most common nutritional deficiencies seen in mental disorder patients are of omega-3 fatty acids, B vitamins, minerals, and amino acids that are precursors to neurotransmitters [ 10 - 16 ]. Whole-Body Psychiatry: Nutrition for Mental Health ... In fact, this approach was the breakthrough treatment in mental health in the 1950s. Canadian physician and medical researcher Abram Hoffer began treating people with schizophrenia using niacin, or vitamin B3, and claimed a cure rate of 75 percent meaning, he said, that these people were well enough to go back to work and pay taxes instead of needing to be supported by society.
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